A Matter of Balance Program

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance (MOB) is an award-winning evidenced-based program designed to manage falls and increase activity levels.

This FREE eight-week program will educate and empower, while reducing the fear of falling.

Note, eight to ten participants and a commitment to attend the eight-week series of classes are required. Each class is 2 hours in duration.

FREE; Register by calling (440) 647-1776.

A Matter of Balance was developed by Boston University and is licensed by MaineHealth. This program is made possible in part by an Older Americans Act Grant from Ohio Department of Aging through Western Reserve Area Agency on Aging, The Cleveland Foundation Encore Cleveland Initiative, volunteers, and gifts to the Fairhill Partners Annual Fund.

You may also like the following events from LCCC Wellington Center:

• This Wednesday, 27th August, 01:00 pm, FREE Bingo Bash in Wellington
• This Thursday, 28th August, 11:00 am, FREE Chair Yoga in Wellington
• Next Thursday, 4th September, 06:00 pm, Passenger Stories from the Titanic in Wellington

Also check out other Workshops in Wellington.