Are you interested in guided meditation to enhance trust in your self, remember who you were, unveil your layers and embody your truth?
What is T.R.U.E Code? Trust, Remember, Unveil, Embody
T: Trust your inner wisdom- anchor into yourself, your body, your emotions, your story, and intuition. Let go of needing outside validation.
R: Remember who you were before the world told you who to be. This is about reconnecting with your essence, your inner child, your souls truth and the parts you’ve silenced or forgotten.
U: Unveil the layers. Peel back the programming the masks, the conditioning and all that is not truly you. This is shadow work, emotional release and identity reclamation.
E: Embody your truth. You don’t just know who you are- you live it. This is the integration where you align new insights and self-discoveries into action and expression to become your new way of being
*Join Amanda Greene, Certified Meditation Teacher in this specially designed monthly class, you are invited to:
Set an intention and pull a card
Guided meditation & reflection time
Activities to integrate & practice the insight
Topic & open discussion on the monthly class intention
Monthly Class Session Intentions Include:
*October Session | Tuesday, October 7th 4 PM with 7 Day Video Access
Class Intention: Align & Intuit – Connecting with your Intuition
Register Here:
https://5koshasyoga.punchpass.com/classes/18381668
*November Session | Tuesday, November 4th 4 PM with 7 Day Video Access
Class Intention: Align & Appreciate – Growing In Gratitude
Register Here:
https://5koshasyoga.punchpass.com/classes/18381669
*December Session | Tuesday, December 2nd 4 PM with 7 Day Video Access
Class Intention: Align & Release – Closing Your Year With Renewal
Register Here:
https://5koshasyoga.punchpass.com/classes/18381670
Who should attend these monthly sessions?
*Everyone welcome to join!
What to bring?
*Attending In-Studio: Please bring your water bottle. Practice is done standing but chairs will be available if breaks are needed.
*Attending Online: You will need a smart phone device, iPad, Tablet or Computer with reliable internet access.
Can’t make the weekly classes? Register to receive access to the video content for 7 days!
Price: Included in Monthly Memberships & General Class Passes.
Questions? Email
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Please note: You must pre-register in advance to attend. Series purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
You may also like the following events from 5 Koshas Yoga & Wellness:
- Next Monday, 15th September, 06:00 pm, Hybrid 4-Week Series: Asahi Mind-Body Movement Beginners & Beyond in Wausau
- Next Tuesday, 16th September, 11:00 pm, Online 8-Week Series: Healing Through Yoga & Connection Group: Trauma-Informed Yoga & Support Circle in Wausau, Wisconsin
- Next Thursday, 18th September, 01:00 pm, Journey Through The Chakras | Hybrid Chair Yoga 8-Week Series in Wausau
Also check out other
Workshops in Wausau,
Health & Wellness events in Wausau.
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