Yin + Nidra

This practice will support the discovery of your Sankalpa. In Yoga Nidra, Sankalpa is used to set a positive & empowering intention, cultivate change and deepen connection to the inner self.First, our 30 minute Yin practice will relieve tension, increase mindfulness and our inner awareness. We will then transition to a 40 minute healing Nidra practice to promote total mental, physical and emotional relaxation.


Investment to self: $14 or existing package

You may also like the following events from Reaching Treetops Yoga:

• This Saturday, 16th August, 09:00 am, Community Yoga in Waukesha
• This Saturday, 16th August, 11:30 am, Aerial Yoga Foundations in Waukesha
• This Saturday, 16th August, 01:00 pm, Introducing Sourdough in Waukesha

Also check out other Health & Wellness events in Waukesha.