Meditation Level I: LEARN TO MEDITATE

Tue, 07 Oct, 2025 at 05:30 pm

Meditation Level I: LEARN TO MEDITATE

Silver Lotus Yoga

Highlights

Tue, 07 Oct, 2025 at 05:30 pm

1.3 hours

220 S Main St, Wauconda, IL

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Date & Location

Tue, 07 Oct, 2025 at 05:30 pm to 06:50 pm (CDT)

220 S Main St

220 S Main St, Wauconda, IL 60084-1840, United States

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About the event

Meditation Level I: LEARN TO MEDITATE
Meditation as Taught by the Masters in the Himalayan Tradition.
Learn to meditate using time honored methodology that dates back thousands of years.

Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.

Meditation Level I:(LEARN TO MEDITATE) Recommended for those who are new to meditation, or those who wish to learn meditation systematically. Those individuals who have tried guided meditation based programs via popular meditation apps, but who wish to deepen their practice are invited to attend our classes with a live teacher.

4 Week Sessions | Each week covers a different component of meditation practice
~ You will learn relaxation, meditative posture, breathing and how to establish a meditation practice.
~ Each session includes guided meditation.
~ It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class.
~ Those who wish to use their own meditation cushion are encouraged to bring it with them.

6/9-6/30
10:45a-Noon

$79 personal investment

https://www.silverlotus.yoga/event-details/meditateoctober


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Ticket Info

Tickets for Meditation Level I: LEARN TO MEDITATE can be booked here.

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220 S Main St, Wauconda, IL, United States
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Silver Lotus Yoga

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Meditation Level I: LEARN TO MEDITATE
Tue, 07 Oct, 2025 at 05:30 pm