✨️beginner meditation✨️

Free meditation exploration classes Sunday's!

These classes are open to anyone interested in learning about meditation or for people who would like a space to learn additional skills to enhance their practice. You are also more than welcome if you are well acquainted with meditation and are simply seeking a community to practice in-just be aware there will be discussion and skill building done during the course of the class.

This is a shared space, so I will be sending the address directly to anyone who is interested in attending! Please message me directly for details.

Classes will range between 30-60 minutes which will depend on the specific skills being practiced.

Tips welcome but not required 🙏🏼 Please come in comfortable clothing. There are several options for chairs/pillows but if you have a preferred meditation cushion feel free to bring it in!

Also check out other Workshops in Waterville, Health & Wellness events in Waterville.