Is your athlete ready to train at the next level? Whether they're finishing the football season strong or getting a head start on basketball, our FREE Strength & Conditioning Trial Class on Saturday, September 27th is where they'll find it.
Train Hard, Train Smart: A Two-Expert Approach.
What makes this event a game-changer? We're bringing together the best of both worlds. Your athlete will be led through a high-energy workout by our expert performance coach, Kory Bromley, while getting a professional movement assessment from Dr. Jordan Davis of Motion Activate Physical Therapy.
Kory will push their performance, dialing in the speed and power. Simultaneously, Dr. Davis will use his clinical eye to analyze how your athlete moves, identifying potential imbalances and areas for improvement. It’s the ultimate fusion of elite coaching and sports medicine insight.
The best part? Your athlete won't just leave tired; they'll leave smarter. Based on the assessment, Dr. Davis will provide them with a personalized set of take-home exercises designed to improve mobility, strengthen weak points, and proactively prevent common sports injuries.
In this session, athletes will learn to:
⚡️ ACCELERATE FASTER: We'll dial in speed mechanics for an explosive first step that leaves the competition behind.
🔄 CUT SHARPER: Agility drills designed to improve reaction and create game-changing separation.
💪 OUTLAST EVERYONE: Develop true game-speed conditioning to dominate the final minutes of any match.
EVENT DETAILS:
📅 DATE: Saturday, September 27, 2025
⏰ TIME: Choose ONE session: 9:00 AM, 10:00 AM, or 11:00 AM
🧑🤝🧑 AGES: For dedicated athletes ages 11–17
📍 LOCATION: Dynamic Edge Omaha
💰 COST: 100% FREE
👟 WHAT TO BRING: A water bottle and a pair of clean indoor athletic shoes.
HOW TO REGISTER:
Spaces are strictly limited to ensure every athlete gets personalized attention. A parent or guardian must fill out the registration form to hold a spot.
👇 Click the "Tickets" link to sign up and claim your free spot now! 👇
Also check out other Sports events in Waterloo, Workshops in Waterloo, Contests in Waterloo.
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