Start your Saturday with intention, connection, and renewal. Join Mayra and Elissa for a transformative morning workshop created for women who are ready to pause, reflect, and rise into their best selves.
🗓 Saturday | 9:00 a.m. – 11:00 a.m.
📍Waterloo NE- Sasha’s beautiful property surrounded by nature, away from the city noise, offering the perfect setting to get grounded and inspired.
Mayra is a certified life coach, entrepreneur, and mom who has openly shared her journey with mental health, believing deeply in the power of community and awareness. Elissa is a devoted mom passionate about the healing power of somatic therapy. Together, they designed this workshop to help women integrate somatic practices into their daily lives and move through life’s challenges with more ease and awareness.
We’ll explore The Three-Eyed Monster—a framework Mayra was gifted to share—unpacking how our internal narrative, isolation, and inaction can hold us back. Through guided reflection and somatic techniques by Elissa, you’ll learn how to recognize these patterns, catch yourself in the moment, and redirect toward growth.
Leave feeling lighter, more connected, and equipped with tools to rewire your mind and body, for yourself, your family, your friends, and your community.
✨ Come ready to breathe, reflect, and rise in the fresh morning air.
RSVP Here:
https://forms.gle/pzTkdPYTmeb6zerv9
This is a free event. Light snacks and water will be provided. Only 15 spots to keep it intimate!
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