Yoga Pose Alignment Workshops

Are you interested in learning more about specific Yoga poses to improve and support your current practice?
Are you new to Yoga and want to assure vou know how to perform poses correctlv?
Then these workshops are for you!

Saturday @ 11:45am

August 16 - Floor Poses:
• Table Pose
• Butterfly pose (+ reclined)
• Staff Pose + West (Back)
Stretching Pose
• Seated Twists


PRICING OPTIONS

MEMBERS:
1) $10 PER CLASS


NON-MEMBERS
1) $15 PER CLASS

You may also like the following events from Waterford Pool and Fitness Centers:

• Next Thursday, 14th August, 07:00 pm, Akhelois Sound Bath & Meditation with Nikki in Waterford

Also check out other Workshops in Waterford, Health & Wellness events in Waterford.