Wits Workout: Forget Me, Not!

Registration is requested for this program.

Everyone forgets things sometimes — important dates, where we left something, or why we walked into a room. Many factors contribute to forgetfulness. In this session, we’ll explore common causes of memory lapses and discuss strategies to recognize and reduce them.


About Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉

Wits Workout sessions are held on the first and third Wednesdays of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.

You may also like the following events from Illinois Prairie District Public Library:

• Next Wednesday, 18th March, 10:00 am, Knit & Stitch Group in Washington
• Next Wednesday, 18th March, 01:00 pm, Wits Workout: Women in Herstory in Washington
• This month, 25th March, 05:30 pm, How to Library: E-books and Audiobooks in Metamora

Also check out other Health & Wellness events in Washington.