Please join us to align your chakras (your energy centers) and balance both sides of your brain by drumming or just sitting and listening to the drumming.
Hi, I'm Amelia and I will be bringing drumming to Life of Wellness Counseling in Washington Missouri this year (2026).
I am very excited to be holding this class Jan.-June on the 2nd Monday of each month 6-7:30 p.m.
Cost $20. You can pay me thru venmo or make other arrangements. To sign up just message me or for your friends NOT on FB call 636-698-4048.
Please mark your calendar with the other dates. They are:
February 9th
March 9th
April 13th
May 11th
June 8th
You can sign up class by class or sign up for all of them at the same time.
If you need a drum, please let me know ahead of time and I will bring one for you :-)
Drumming is medicine. Not many people know this, however there is more and more scientific evidence that shows that drumming can heal the human body in many different ways, especially the nervous system.
How it works:
Brainwave Entrainment:
Rhythmic drumming can synchronize brainwaves with the drum's beat, leading to relaxation and altered states of consciousness much like "sound bowl/gong" events.
Endorphin Release:
Drumming can stimulate the release of endorphins, natural pain relievers and mood boosters.
Emotional Release:
The physical act of drumming can be a powerful way to release pent-up emotions and stress.
Improved Immune Function:
Some studies suggest that group drumming can boost the immune system, according to research published by Barry Bittman, M.D.
Theta Rhythm:
The "Theta rhythm" in drumming, a fast-paced beat (not always), is believed to promote brain health and balance by bringing the two hemispheres into rhythmic alignment.
BENEFITS:
*reduces stress and anxiety
*improves mood and well-being
*helps manage chronic pain
*enhances focus and concentration
*promotes emotional processing and healing
*strengthens social connections and community bonds
*offers a fun engaging way to explore personal growth and self-discovery
Please come join us and bring your family and friends.
SPACE is very limited so sign up early :-)
I look forward to working with you.
In gratitude, Amelia
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