Bake, Ferment, Thrive: Sourdough & Gut Health Workshop

Discover the art of sourdough while learning how it can benefit your gut! In this hands-on class, you’ll mix, shape, and practice the techniques behind creating a delicious sourdough loaf. Along the way, we’ll explore the science of fermentation, why sourdough is easier to digest than conventional breads, and how fermented foods can support a healthier gut microbiome.

You’ll leave with your own starter to continue baking at home, practical knowledge on fermentation, and confidence to nourish your family with bread that’s both wholesome and flavorful.

What to Bring:
~A large glass or ceramic bowl
~Wooden stirring utensil

What you will leave with:
~A sourdough loaf in process
~An established starter
~Lifelong skills and knowledge!

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