GORUCK Takeover Event

Hosted by the Upper Bucks Ruck Club

https://trainer.sandlot.fit/group/76848b2a-5871-4db7-a60e-7c3d9c1c59be


GORUCK COMMUNITY 5K RUCK
-Social Fitness
-Active Recovery Training
-Gets You Outside - in the real world.

A Community 5K Ruck open to all-levels fitness! Rucking is great for building strength, improving endurance, and boosting mental health, all while connecting with others. Grab your ruck and enjoy a fun, social way to get fit!

WHAT TO BRING - REQUIRED
- A rucksack/backpack/weighted vest (Rucker recommended)
- Ruck Plate (or equivalent) in your rucksack = to your weight suggestion
- Men = 20 lb. Ruck Plate
- Women = 10 lb. Ruck Plate
- Kids = water,books/etc.
- Nalgene bottle recommended.
- Smiles

Also check out other Workshops in Washington Crossing, Health & Wellness events in Washington Crossing, Kids events & activities in Washington Crossing.