1.5 hours
Winslow Therapeutic Center
Thu, 12 Feb, 2026 at 05:30 pm to 07:00 pm (EST)
Winslow Therapeutic Center
1433 NY-17A, Warwick, NY 10990, United States
Don’t just hear the difference—feel it. In this unique combination class, we explore how sound healing and purposeful movement work together to improve circulation, reduce stress, relieve muscle tension, and give your nervous system a much-needed reset. It’s not magic—it’s physiology. Through guided movement and the use of singing bowls, you’ll experience how different frequencies and vibrations interact with specific areas of the body, and how intentional movement amplifies the effects of sound for deeper, longer-lasting impact. Go to winslow.org/wellness to sign up!
Tickets for Sound+Stretch: A Healing Movement Experience can be booked here.