Hypnotherapy for Burnout

Burnout is an increasingly common challenge in today’s professional environment. This focused hypnotherapy class offers a practical science-backed approach to managing stress and restoring mental clarity. Through simple guided techniques you’ll learn how to calm the nervous system reframe unproductive thought patterns and build a more resilient self-supportive mindset. Hypnotherapy is a safe and effective method used to reduce job fatigue improve focus and promote long-term well-being—all without requiring major lifestyle changes. Whether you're a leader caregiver or simply navigating a demanding role this class provides tools you can use immediately to reset recharge and perform at your best. Register at winslow.org/wellness or call 845-986-6686.

You may also like the following events from Winslow Therapeutic Center:

• Next Monday, 6th October, 06:00 pm, Sunset Sound Bath in Warwick
• Next Thursday, 9th October, 05:30 pm, Skeleton Strong: A Fun Guide to Bone-Boosting Habits in Warwick
• Next Saturday, 11th October, 10:00 am, Rise and Shine Yoga in Warwick