🧘♀️ All Levels Yoga | True North Holistic Wellness
Join us for an all-levels yoga class designed to support you exactly where you are. This welcoming practice blends gentle movement, mindful breath, and intentional pauses to help you rebalance your body, realign your mind, and rise into your natural rhythm.
Whether you’re brand new to yoga or a seasoned practitioner, this class offers options and modifications for every body and every season of life. Expect a supportive, judgment-free space where strength, flexibility, and inner calm are cultivated with care.
✨ Grounding movement
✨ Breathwork for nervous system support
✨ Gentle strengthening and stretching
✨ A moment of stillness to close
Come as you are. Leave feeling centered, restored, and more connected to your True North.
📅 Date: 1/11
⏰ Time: 11:00 AM
🧘 All levels welcome
$20 energy exchange
Please dm me to register~space is limited
Also check out other Health & Wellness events in Warwick, Workshops in Warwick.
