Soothe & Sound

As the afternoons grow darker and the year begins to wind down, gift yourself a few hours of calm and connection.

We’ll begin with gentle, grounding yoga to ease out tension and soothe your nervous system, before settling into the deep stillness of a restorative sound bath with crystal bowls, chimes, and other soft, harmonic tones. The combination of mindful movement and healing sound will help you shift from ‘doing’ to ‘being,’ leaving you deeply rested and rebalanced.

And because nourishing the soul also means nourishing the senses, we’ll close the afternoon with tea and homemade cake. This workshop is a chance to share, connect, and leave feeling warm inside and out.

You may also like the following events from Yoga with Daisy:

• Next Sunday, 24th August, 09:30 am, Park Yoga in Warminster
• Next month, 7th September, 10:00 am, Rest & Restore in Warminster

Also check out other Workshops in Warminster, Health & Wellness events in Warminster.