Join us for a deeply nourishing evening in honor of Sarah’s "Solar Return", her birthday and the beginning of a new personal year. This special offering is designed to support renewal, reflection, and the gentle calling-in of what you wish to grow in the year ahead.
The experience begins with a 20-minute abbreviated restorative yoga practice led by Julia, inviting your body to settle and soften. During this time, Sarah will weave in gentle healing sounds to help you drop more fully into ease.
You’ll then be guided into an immersive, multilayered sound bath from both Julia and Sarah, featuring crystal bowls, chimes, and grounding tones that soothe the nervous system and realign the energetic body.
To close, Sarah will guide you through a short, centering meditation, offering space to connect with intention, gratitude, and your inner light as you step into a new cycle.
This gathering is perfect for anyone seeking rest, renewal, or a supportive container to begin the year with clarity and presence. All are welcome.
A mat, blanket and bolster will be provided for the first 14 students. Please bring a pillow, extra blanket or whatever else you will need! We suggest you wear comfy clothes!
Please sign up ahead of time to secure your spot!
Also check out other Health & Wellness events in Warminster.
