October Sound Bath Session

Want to feel… more relaxed? Less stressed? Connected to your creativity and ready to take on whatever the day may bring? Join us for a relaxing sound bath experience with The LAB Wellness.

You’ll be guided in a fully immersive meditation that uses sound frequency to bring you calm, reduce anxiety, work through mental blocks, and in some cases relieve tension and discomfort in the body. Within the session, you will hear a series of instruments including crystal singing bowls, chimes, tuning forks, rainsticks and more. It’s an experience like none-other. Take time to unplug and nurture your mind and body.

What to Bring:
1. Mat, towel, or blanket – You’ll want to lie down for the full, immersive experience.
2. Eye mask or small towel – Blocking out light helps you sink even deeper.
3. Pillow – Optional but highly recommended for extra coziness. A rolled-up towel works too!
4. Blanket – Optional. Your body temp may drop, so having one handy keeps you snug.

* No refunds will be given for cancelled tickets or no shows. We can transfer your tickets to a future Sound Bath Session at your request.

$35. Pre-registration required.

https://rivervalleyartscenter.com/events/sound-bath-session-october-2025/

You may also like the following events from River Valley Arts Center:

• This month, 25th September, 06:00 pm, September Kintsugi Workshop in Wappingers Falls
• Next month, 24th October, 06:30 pm, Haunted Hallows Halloween Cookie Decorating Class in Wappingers Falls
• This November, 29th November, 05:00 pm, Taylor Swift Cookie Decorating Party in Wappingers Falls

Also check out other Health & Wellness events in Wappingers Falls.