Yoga BOOTCAMP 4wks THURS AM only

YOGA BOOTCAMP *4 weeks*
THURS ONLY session until otherwise stated (TUES on hold)
6.15-7am
Starts on 11th Sept

Iyengar Yoga

An invitation to get moving in the morning! Strength focus.
To start your day with an inner body connection and refreshing combination a led practice of dynamic and static asana for strength, mobility and flexibility. 3min rest/savasana at the end.

At The Ladies Rest, 76 Saint Hill St
(Contact number at the bottom)

$50 for 4 weeks Thursday only.
$15 casual
($45 for student attending regularly)

Book your spot now. 8 spaces available.

FYI: I suggest if you are nursing and recovering from injuries or conditions that requires more care, this session may not be for you at this stage. Please check out the Wednesday 12.30pm session or sign up for Tuesday block courses where we dive into the practice deeper.

Part or full payment secures your booking/space.
Bank details provided upon booking.
All equipment provided and often setup so bookings are necessary. Welcome to bring own mat.

FB messenger or
021 1033394
Emma

You may also like the following events from Embark Yoga:

• This Tuesday, 12th August, 07:30 am, General/Beginners Iyengar Yoga 4wks Block 6 in Wanganui
• This Wednesday, 13th August, 02:30 am, Gentle Stretch and Relax Yoga WINTERWONDERFEST in Wanganui
• This Wednesday, 13th August, 08:15 pm, Yoga BOOTCAMP 4wks THURS AM only in Wanganui

Also check out other Health & Wellness events in Wanganui, Workshops in Wanganui.