As we traverse the rhythms and new chapters of life we can all benefit from a safe space to reset our body and mind. Breathe is medicine! it is our bridge to the body's innate intelligence, our guide to shedding off the layers of old coding and the life force that reminds us of the way!
Conscious connected breathwork is designed to support healing, insight and inner transformation. This is a simple yet powerful process involving practices to activate & relax the nervous system, contemplations to prepare the mind/ body for the journey and captivating music for the main practice.
Breathwork has many incredible benefits including:
- accessing your internal pharmacy for greater wellbeing
- Change habits and build new neurological pathways
- Release PTSD, trauma, stress, and negative emotional patterns
- Increase clarity and activate flow state
- increase energy levels naturally
- connect with your higher self & strengthen your intuition.
The second half of the journey will consist of a guided somatic meditation accompanied by sound healing instruments and recordings to assist in the breathwork integration and bring harmony to the participants energy field. This is an invitation into the body and towards deeper connections of earth, soul and spirit.
A safe and sacred space for all walks of life.
cacao to open
$25. energy exchange.
Limited spaces available so please confirm your spot either through DM to the Flowstate page, Kyles page or Kyles phone 0278557382
Account: 0307910412385001 (cash on the night is fine)
Also check out other Health & Wellness events in Wanganui.
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