Fall Zen Meditation Day

Our Seasonal Zen Meditation Days are a wonderful opportunity to ground, refresh, and nourish your life and meditation practice. Please plan to bring a packed lunch for yourself and walking shoes/boots.

Rough Schedule:
8:30-8:45am: Arrival and tea time
9am-noon: seated meditation interspersed with periods of walking meditation outside
Noon-1:15pm: lunch and break
1:15-2:30pm: zen yoga for the fall
2:30-4:45pm: seated meditation interspersed with periods of walking meditation outside
4:45pm: closing circle and clean up

Sliding Scale
Supported rate/$35
Sustaining rate/$65
Supporting rate/$95

You may also like the following events from Blue Cliff Zen Center:

• Next Thursday, 9th October, 07:00 pm, Zen & Mindfulness for Grounding & Insight Course in Eugene
• This month, 24th October, 07:00 pm, Letting Go into the Universe: A Fall Zen Yoga Retreat in Yachats
• This month, 30th October, 06:00 pm, Breakthrough to Zen Retreat in Eugene

Also check out other Health & Wellness events in Walton.