Fall Zen Meditation Day

Our Seasonal Zen Meditation Days are a wonderful opportunity to ground, refresh, and nourish your life and meditation practice. Please plan to bring a packed lunch for yourself and walking shoes/boots.

Rough Schedule:
8:30-8:45am: Arrival and tea time
9am-noon: seated meditation interspersed with periods of walking meditation outside
Noon-1:15pm: lunch and break
1:15-2:30pm: zen yoga for the fall
2:30-4:45pm: seated meditation interspersed with periods of walking meditation outside
4:45pm: closing circle and clean up

Sliding Scale
Supported rate/$35
Sustaining rate/$65
Supporting rate/$95

Also check out other Health & Wellness events in Walton.