🍂✨ Cozy Autumn Reset ✨🍂
🌙 Yoga Nidra Relaxation Workshop 🌙
📆 14th October | 🕖 6:30pm
📍 King’s Estate Residents Association, Wallsend (NE28 9JF)
As the nights draw in and autumn wraps us in its cozy embrace, this is your personal invitation to slow down, recharge, and find deep stillness.
This isn’t just relaxation—it’s PURE restoration for mind, body, and soul.
I’ll guide you through:
🍁 Gentle, soothing stretches to ease tension
💤 Deep guided Yoga Nidra (Yogic Sleep) for complete rest
🌙 Nervous system reset to release stress + overwhelm
✨ A boost of calm + clarity that lingers long after the workshop
Think soft blankets, warm autumn vibes, and the chance to truly let go. 🍂
🎟 Tickets: £15pp
All you need to do? Lie back, get cozy, and let yourself be guided into stillness. You’ll leave lighter, calmer, and deeply renewed.
🧘🏽♀️ Your autumn reset button is waiting
Drop me a message to secure your space 😊🫶🏼
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