🎄 Cocoon: A Yuletide Reset Workshop
A seasonal twist on your favourite Relaxation Workshop … 💤 🕯️
📅 Tuesday 9th December | 🕖 6:30pm
📍 King’s Estate Residents Association, Wallsend (NE28 9JF)
Before the sparkle and busyness of Christmas truly begin, take a moment to pause. 🌙
Join me for an evening of deep relaxation for all the senses — a candlelit sanctuary to restore calm, soften tension, and prepare your body and mind for the season ahead.
Cocoon is a gentle, sensory escape — a space to soften, settle, and reconnect.
We’ll gently unwind through:
🪷 Soft, mindful movement to release stress
💤 Guided Yoga Nidra (yogic sleep) for complete rest
🎶 Soothing sound to settle the nervous system
🕯️ Warm light, cozy blankets & tranquil space to cocoon and recharge
Let the rush wait. This is your evening to breathe, reset, and refill your cup before the festive whirlwind begins.
🎟 £15 per person — spaces are limited
💌 Message to reserve your mat and give yourself the gift of stillness.
✨ Because calm is the most beautiful way to begin the season.
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