Hello, yoga friends!
I have a special event coming up (October 30- November 2) that I think you might be interested in:
During this 3-night, local immersive retreat, you will have the opportunity to further learn, practice, solidify, and embody yoga and meditation techniques.
This is not a vacation. This is a chance to immerse yourself in Sādhana- which includes abstaining from daily distractions like cell phones, talking (we will titrate into a full day of Noble Silence), intimacy, over-indulgence, and sensory overload.
This is a chance for you to "come home" to yourself, the present moment, and create a lasting foundation for fulfillment and peace.
Especially as teachers, I feel it's important we take the time to explore this side of the yoga tradition.
If this is for you, please contact me to chat further or sign up!
I hope you will consider joining us �.
Much love to you all. Thank you for sharing yoga with your students!
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Also check out other Health & Wellness events in Wallingford.
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