Sleeping Like a Baby

Navigating night times and naps in the first 6 months?

Worried about wake windows?

Stressed about self-settling?

Concerned about contact naps?

"Drowsy-but-awake" driving you crazy?

You are not alone!

There is SO MUCH information out there on infant sleep. It can often make us feel like we must be doing something wrong if our babies aren’t sleeping a set way, or worry that if you do / don’t do certain things you will harm their development, or they will NEVER EVER sleep independently. Social media is a minefield and the sleep consultant industry is unregulated. A lot of the advice around is out-of-date and contradicts what we know from current research around how normal infant sleep and brain development works. Fighting our biology can feel really difficult and stressful. It can feel as exhausting as the lack of sleep itself!

From the fourth trimester to the 'four month fussies', velcro babies and little sparklers with serious FOMO, in this workshop our Infant Sleep Practitioner (accredited OCN level 4) will guide you through how to work with your baby's biology instead of against it, so you can optimise sleep as much as possible in the intense early months of their development. We hope you will feel empowered and confident to make informed choices about how to navigate sleep in a way that works best for you and your baby.

FAQs

When is it best to come?

This workshop is best suited to those of you with babies under 6 months old.

Where is it?

Wigod Way Wallingford Family Centre

96a Wilding Road, Wallingford OX10 8AJ

How much does it cost?

There is no charge.

Select a "ticket" to book your space (please register one space per adult attending).

Capacity is limited. If fully booked please join the waitlist and we will release a space for you to book if one becomes available.

Can I bring my baby?

Of course! Feeding, changes, settling during the session is all fine.

Can my partner come?

Yes, but please register an additional space for them.

PLEASE LET US KNOW IF YOU ARE NO LONGER ABLE TO ATTEND AS SESSIONS ARE USUALLY FULLY BOOKED WITH A WAITLIST.

Please Note:

This is a free, donation-based event. However, spaces are limited and highly valued. A £25 fee per person will be charged in the event of non-attendance without prior notice.

If you’re unable to attend, please cancel your booking in advance so someone else can take your place.

Thank you for helping us make the most of this opportunity for the community.

Also check out other Workshops in Wallingford, Nonprofit events in Wallingford.