Virtual Adaptive Boxing

Join us for another round of Virtual Adaptive Boxing classes! Classes are weekly on Thursdays from 6:00-7:00PM from
Oct. 16- Dec. 11, 2025. This is not your ordinary boxing workout – this is a fun and fast paced cardio workout for all abilities. Everyone will participate at their own pace, seated or standing and no equipment is necessary. The class will challenge you both mentally and physically as you learn different boxing moves and sequences. Each class is 45 minutes and includes a warm-up, stretching, boxing and cardiovascular exercises. Benefits of participation include cardiovascular development, hand-eye coordination, memory, strengthening and conditioning, mobility, confidence and stress-relief. Classes will be held virtually on Zoom. Contact the Sports Association at 203-284-2772 or c3BvcnRzIHwgZ2F5bG9yZCAhIG9yZw== to register

You may also like the following events from Gaylord Sports Association:

• Next Tuesday, 7th October, 12:00 pm, Gaylord Bullseye Classic Archery Tournament in Wallingford
• This month, 14th October, 02:00 pm, Adaptive Golf Clinic in Wallingford
• This month, 15th October, 10:00 am, Adaptive Pickleball Open Play in Wallingford