Join us at the lovely St Bridget’s Centre in West Kirby on Sunday 7th September for our Monthly Mindfulness Session 6:30pm – 8:30pm
What to expect at the monthly Mindfulness session
The sessions will be a mix of mindfulness practices along side some discussion based elements around different mindfulness themes. All physical practices are completely accessible to all abilities and can be followed in a chair.
We provide yoga mats but you may want to bring your own. You may also want to bring a blanket and a cushion for some of the lying down practices to assist finding a comfortable position but this is optional.
The Venue – St Bridget’s Centre – Hilbre Room
The course will run at St Bridget’s Centre in West Kirby. We will be in the lovely Hilbre Room which is a peaceful, airy, light room with a lovely view across to the church.
Here is a link to the website for St Bridget’s Centre.
https://stbridgetscentre.co.uk/
St Bridget’s Centre – West Kirby
The Centre is located behind St Bridget’s Church in the old village of West Kirby on St Bridget’s Lane adjacent to St Bridget’s Primary School. Access is available from St Bridget’s Lane or through the Churchyard from Rectory Road and Church Road.
The postal address for the venue is:
St Bridget’s Centre
St Bridget’s Lane
West Kirby
Wirral
CH48 3JT
Car parking
You are recommended to park on Church Road or Carpenter’s Lane.
Public Transport
Good rail and bus links are available in West Kirby on Grange Road – a 10 minute walk from the centre.
Any questions
If you have any questions about the course please don’t hesitate to contact us either by email
ZW5xdWlyaWVzIHwgeW9nYXNtaXRocyAhIG9yZw== or by calling us on 07834 268052 (Paul) or 07809 298478 (Steve).
Mindfulness in Wirral – Yoga classes
We also teach weekly Yoga classes both online and in person. Our Yoga teaching is focused on mindful movement. You can check out our classes in our shop here:
https://yogasmiths.org/shop/
You may also like the following events from Yogasmiths:
- This Thursday, 4th September, 10:00 am, Yoga Class - Thursday 10:00am - West Kirby, Westbourne Hall in Wallasey
- This Thursday, 4th September, 07:00 pm, Yoga Class - Thursday 7pm - Hoylake, Hoylake Parade Community Centre in Wallasey
- Next month, 11th October, 10:00 am, 8 Week Mindfulness Course (MBSR) West Kirby Wirral in Wallasey
Also check out other
Workshops in Wallasey,
Health & Wellness events in Wallasey.
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