Burnout Is Stress Calibration.
Repeated attachment stress activates the HPA-axis stress response system. 
Over time?
• Cortisol thresholds shift
• Vigilance increases
• Recovery shortens
• Collapse deepens
This creates what we often mislabel as “high functioning burnout.”
At All Her Work Studios (Opening March 19 | Walkerton), we don’t treat burnout as a personality issue. We map the stress pattern directly.
Here’s how:
• 6-Week Grief Cohorts
Attachment-informed support using lineage mapping, somatic witnessing, and structured regulation tracking. Designed to examine rupture patterns and recalibrate stress architecture over time. 
• 1:1 AMR (Audio Memory Resonance) Sessions
Music-assisted memory reconsolidation. Familiar songs activate encoded emotional states, allowing guided integration in a regulated container. 75 minutes with structured reset. 
• WOMB RHYTHM™ Sessions
A mapping-based exploration of reproductive history, stress exposure, and cyclical nervous system patterns. Focused on reclaiming biological rhythm under chronic load. 
• Nourish Her Seasons™ Kitchen Circles
Seasonal nourishment gatherings centered on blood sugar stabilization, anti-inflammatory support, and matrilineal storytelling. Regulation through food rhythm + co-regulation. 
• Monthly Education Nights
Somatic Practice 101, Nervous System Literacy, Ancestral Burnout, and Music & Memory. Structured, embodied learning in a group setting. 
This is physiology-informed work inside a small, intentional container.
Grief cohorts begin after opening.
AMR Tuesdays booking now.
WOMB RHYTHM™ Thursdays.
First sessions begin March 19.
Bookings are live.
https://all-her-work-studios.myshopify.com/
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