🐶 Buddy Says: “Take a Paws – It’s Time for You!” 🐾
Meet Buddy – Your Wellbeing Wingman! 🐾
If you're always looking after others , a parent, partner, friend, or neighbour, you might not call yourself a carer, but Buddy knows better. And he’s here to remind you: you deserve a break too.
Join us on Wednesday 26th November 10am to 11am for a FREE, gentle, welcoming exercise class [chair-based exercise option available] designed just for you.
Move your body (no Lycra required!)
Meet others who “get it”
Chat with local support teams who are here for you
What else is happening on Wellbeing Wednesday at WX:
9:30am to 3:30pm – Free Health Checks
12pm to 1pm – WX Pop Choir
2pm–3pm – Merrie Movers Dance Group
Location: WX, Wakefield Exchange, Union Street, Wakefield, WF1 3AD
No pressure. Just time for you.
If you’re a carer, and can’t come along solo, feel free to bring your plus one along for the fun!
#timeforyourself #wellbeingwednesdays #WakefieldCares #hiddencarers #selfcarematters
Age UK Wakefield District
Work in Social Care
Wakefield Parent Carer Forum
Carers Wakefield & District
WX Wakefield
Wakefield Council
Live Well Wakefield
Our Place Wakefield
Carers UK
Wakefield District Health and Care Partnership
Social Wakefield
Also check out other Health & Wellness events in Wakefield, Business events in Wakefield, Workshops in Wakefield.
