Kundalini Dance Meditation

Join me for an energising, joyful blend of movement, breath & sound designed to help you release emotions and return to balance.

In this uplifting Kundalini‑inspired session, you’ll shake, sway, flow, and move intuitively to awaken your vitality and clear what feels heavy.

Expect gentle guidance, expressive movement, and space to reconnect with your playful, grounded self.

No dance experience needed, no pressure...just your body & your breath.

Bring your curiosity & a willingness to move with what's alive inside of you.

Leave feeling calm, centred, and joyfully alive.

Energy Exchange £15
Please book direct with Sanctuary.

You may also like the following events from Rhythms & Rituals:

• This Sunday, 15th February, 02:00 pm, Gentle Intentions - New Moon & Cacao Ritual in Ossett

Also check out other Health & Wellness events in Wakefield.