End of Summer Sweat Social - Wagner Labor Day Celebration

Join us for a FREE fun and energizing 30-minute full-body workout designed for all fitness levels—no equipment needed! This bodyweight-based session will blend strength, core stability, and light cardio in a way that’s challenging but approachable for everyone, whether you’re new to exercise or a seasoned pro.

Expect a mix of functional strength, mobility, and beginner-friendly HIIT intervals—with options to modify up or down as needed. Bring your family, bring your friends, or just bring yourself and get ready to move, have fun, and feel good!

*Ages 16+

Pre-register here: https://app.arketa.co/powerflowfitnessstudio/checkout/1uk0ylYeEL3utP3tPIj5