Yoga inversion workshop

Join me for an empowering morning.
We will explore handstands and headstands. Integrating strength exercises in a fun and accessible way.
Looking at safe alignment and stability building your confidence in going upside down.
Inversions are unique to yoga and are not usually taught in my regular classes.
I love teaching and practicing inversions they are empowering and uplifting.
Not suitable for complete beginners.
Book @kathryncarlisleyoga.com £25

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