SUNDAY 21st SEPTEMBER
Autumn Equinox Day Retreat
I love bringing people together by creating wellbeing retreats and events that inspire movement, mindfulness, friendship, nourishment, fresh air and joy. Whether you are local or visiting for the day this is set to be a truly nourishing day!
Autumn Equinox Day Retreat
8 - 9.30 Journaling and flow yoga at the beautiful @highcliffecornwall
9.45 Breakfast with @wavi.coffee
10.45 Coastal walk to the beach
12.00- 12.50 @saunasbythesea session at Baby Bay, Polzeath
13.15 Lunch with the lovely Sarah from @cookcornwall on the beach!
15.30 - 17.00 Relax and restore yin yoga back at Highcliffe Studio
Book before Monday 1st September and get £20 off! Use BHGIFT at checkout.
Also check out other Health & Wellness events in Wadebridge.
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