� HOW TO RUN YOUR FASTEST 10K �
Got a 10K coming up (Lincoln or anywhere else)? If you want to run your best time yet, you don’t need more random miles… you need a plan.
I’m running a free workshop: How to Run Your Fastest 10K — designed for runners of all levels who want to feel stronger, faster and more confident on race day.
What we’ll cover:
• How to structure your training weeks properly
• The key sessions that actually make you faster
• Pacing strategies so you don’t blow up at 5–6k
• Strength work to stay injury-free
• Race-week prep + race-day plan
You’ll leave with practical takeaways you can use immediately in your own training.
� Location: Signature Health & Fitness
� Date: 14/03/26
� Time: 11am
� Cost: FREE
Whether you’re chasing a PB, sub-60, sub-50 or sub-40… this will help you get there.
Drop “10K” in the comments or DM me and I’ll send you the details �
Limited spaces so I can keep it high value.
— Coach Oliver Sawyer
Also check out other Workshops in Waddington, Sports events in Waddington, Health & Wellness events in Waddington.
