Group Guided Meditation Practice, Easy & Free to learn

Falun Dafa meditation has five gentle, easy-to-learn exercises, one of which is meditation. All Falun Dafa activities are free of charge.

The map pin to the exercise site at Mount Trashmore Park,
https://maps.app.goo.gl/ttULbPtZQssujPSb8

Meanwhile, you are encouraged to learn Falun Dafa meditation and read books, and watch introductory videos online
https://en.falundafa.org/

Free online classes
https://www.learnfalungong.com/


Keywords: taichi, taiji, qigong, chi-gong, meditation, spiritual practice, yoga, spirituality, energy practice, holistic health,mindfulness, mindfulness meditation, anxiety reduction, relax...

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