Embody the Elements: A Journey Through Earth, Air, Fire & Water
Co-Hosted by: Chelle Lehman (Chelle Lehman Yoga Arts, LLC) and Jenna Bell Rinaldi (Functional Flow)
Description:
Join us for a transformative day retreat where we explore the power of the four elements—Earth, Air, Fire, and Water—as pathways to reconnect with ourselves, our bodies, and our inner wisdom.
Through mindful movement, breathwork, meditation, creative reflection, and time in nature, you'll be invited to:
🌿 Ground into Earth – root yourself in presence and stability
💨 Breathe with Air – find expansion, clarity, and lightness
🔥 Surrender to Fire – release what no longer serves and reignite your inner spark
🌊 Flow with Water – move with ease, softness, and intuitive flow
Expect a nourishing blend of stillness and movement, individual and group practices, and space for both reflection and connection.
Come with an open heart. Leave feeling grounded, inspired, and more connected to your elemental self.
Also check out other Health & Wellness events in Vinton.
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