101 Sun Salutations

New Year. New Energy. SAME YOU — just more powerful.

We’re kicking off the year with a Yoga Mala: 108 Sun Salutations — a moving meditation, a devotion to self, a ritual for the soul. It’s raw. It’s sacred. It’s a full mental and physical reset. You’ll sweat, you’ll swear, and you’ll burn off the heavy energy of last year to make room for something higher.

This isn’t about perfection — it’s about presence, discipline, and heart. Take breaks when you need. Modify if you want. Just don’t tap out on yourself.

Big energy. Come sweat your prayers. 🖤🔥

Also check out other Health & Wellness events in Vineland.