Stress Management Workshop , 23 March | Event in Vilseck | AllEvents

Stress Management Workshop

Every Body Flow Yoga

Highlights

Mon, 23 Mar • 06:00 PM

2 hours

Stadthalle Grafenwöhr

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Date & Location

Mon, 23 Mar • 06:00 PM (CET)

Stadthalle Grafenwöhr

Schulstraße 18, 92655 Grafenwöhr, Deutschland, Vilseck, Germany

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About the event

Stress Management Workshop
Step into spring with less stress. As the seasons shift, give yourself space to reset. In this 2-hour workshop, you’ll learn what stress is, how it affects your body, and simple ways of managing it.

Through accessible yoga, breath exercises, and guided reflection, you’ll experience simple, effective practices designed to calm your nervous system and build resilience. By the end of the evening, you’ll be able to identify key stressors in your life and leave with practical tools you can use at home, at work, or on the go.

Limited to 10 people.
Follow the link for more information and registration.
https://www.everybodyflowyoga.com/retreats-workshops


Also check out other Workshops in Vilseck, Health & Wellness events in Vilseck.

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Ticket Info

Tickets for Stress Management Workshop can be booked here.

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Stadthalle Grafenwöhr, Schulstraße 18, 92655 Grafenwöhr, Deutschland, Vilseck, Germany
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Host Details

Every Body Flow Yoga

Every Body Flow Yoga

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Stress Management Workshop , 23 March | Event in Vilseck | AllEvents
Stress Management Workshop
Mon, 23 Mar • 06:00 PM