Parent Strong Series

Parent Strong is a 6-week strength training series for parents of all stages. Each 45-minute class blends play, accessibility, and purpose as we return to foundational movements—squatting, hinging, pushing, pulling, carrying, and rotating—through the lens of parent life. Build resilience, ease daily aches, and reclaim your strength with curiosity, not pressure.

Join Coach Chandra for:

- A supportive + empowering environment
- Community connection with others in the same season of life
- Babies (not yet mobile or newly crawling) welcome**

Register Here! https://www.thirdspacemvmt.com/currentworkshops

You may also like the following events from Third Space Movement:

• Next month, 6th November, 08:15 am, Kettlebell Teacher Training in Victoria

Also check out other Workshops in Victoria.