November Workshop Series: Stress Reduction Through Creativity

Discover the calming power of creativity in this supportive 3-week group series. 🎨🌿

🗓️ Friday November 7, 14, & 21 from 6:30-8:00pm

Led by a professional Art Therapist and Canadian Certified Counsellor (CCC), this guided workshop series offers a supportive, no-pressure space to unwind, reconnect, and relieve stress through the creative process. Participants will engage in expressive art-making activities designed to promote mindfulness, emotional well-being, and relaxation.

Whether you're looking to:

• Manage everyday stress
• Explore a creative outlet for self-care
• Reconnect with yourself through mindful expression
• Take a break and reset in a calming environment

This group is for you!

No artistic experience needed, all materials provided!

💵 Cost: $150 for the 3-week series.

📩 Reserve your spot for free – Hanna Kaye Art Therapy & Counselling will follow up by email with paperwork & payment options.

Also check out other Arts events in Victoria, Workshops in Victoria.