Move with MOMentum: 30 min powerhouse run workout

Name: Move with MOMentum: 30 min powerhouse run workout
Start: 2025-09-10T17:30:00-07:00
End: 2025-09-10T18:00:00-07:00
Location: Colwood, British Columbia

Highlights

Wed, 10 Sep, 2025 at 05:30 pm

0.5 hours

Colwood, British Columbia

Date & Location

Wed, 10 Sep, 2025 at 05:30 pm to 06:00 pm (PDT)

Colwood, British Columbia

Langford, British Columbia, Victoria, Canada

About the event

Move with MOMentum: 30 min powerhouse run workout

30 mins • $5 • Big results

✨Moms, this isn’t just a run. It’s a powerhouse 30 minutes that builds strength, speed and stamina. No time? No problem! We’re keeping it short, sweaty, and super effective.

W h a t ?
⚡️Run 1 min / Walk 30 sec intervals
⚡️2–3 strength stops
⚡️Sprint finishers (3 × 15 seconds)

W h e r e ?
Brittany Park (Gravel parking on Brittany Drive X the Galloping goose trail)

W h e n ?
Sept 10, 20 & 24 @ 5:30pm
Oct 4 & 22 @ 5:30pm
…November dates TBD!

Move with MOMentum
by Mother Runner Coaching

Also check out other Trips & Adventurous Activities in Victoria.

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Nearby Hotels

Colwood, British Columbia, Langford, British Columbia, Victoria, Canada

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Move with MOMentum: 30 min powerhouse run workout

Wed, 10 Sep, 2025 at 05:30 pm