Inversions, with Em Schnurr

Join Em upside down! This class is designed for all levels and is a fun and inclusive way to learn to play upside down!

You will utilize efficient and effective drills to strengthen the upper body and core, as well as wake up the legs, to ensure safety when you take flight. A focus on alignment, as well as wrist and shoulder health will allow you to feel empowered to play on your hands. We will explore the foundations of handstand headstand and forearm stand.
$40+ gst

We have a community fund if you would like to attend but are facing financial barriers. Please email dmljdG9yaWEgfCBvbmV5b2dhICEgY2E= to access the fund.

You may also like the following events from One Yoga Victoria:

• Next month, 25th October, 01:00 pm, Yin and Pin with Kailie Woods in Victoria
• This November, 1st November, 07:00 am, 30 Day Challenge in Victoria
• This November, 8th November, 01:00 pm, ABC's of Vinyasa with Caleigh Hunter in Victoria

Also check out other Workshops in Victoria, Health & Wellness events in Victoria.