Beat Flow at The Hive

A high-energy, music-driven fitness class using drumsticks and rhythmic movement.

Beat Flow is about letting your body move, releasing stress, and having fun while you sweat. No mirrors. No pressure. You don’t need to be “good” at fitness or choreography. Just show up and move to the beat.

6–7 PM – Beat Flow Class $10 person
7–8 PM – Kava Bar open with specials

After class, stay and unwind at the Kava Bar. Connect, relax, and let your nervous system come down before heading home.

All levels welcome.
Come as you are.

You may also like the following events from The Hive Wellness Spa:

• This month, 14th January, 06:00 pm, Sound Bath with Dottie Bitterly in Victoria
• This month, 28th January, 06:00 pm, Holy Stretch at The Hive in Victoria

Also check out other Workshops in Victoria.