Art of Living Part-1 course

Learn the most powerful Breathing technique - SKY Technique or Sudarshan Kriya by internationally renowned Instructor Hitu Jugessur.Experience: Reduce Stress, anxiety, and depression, better sleep, increased energy levels, and relationships.About Dr. Hitu Jugessur: She brings over 20 years of experience with meditation/yoga/mindfulness programs and has taught global leaders, government officials, veterans, healthcare professionals & more. She brings her strong yet calm presence to aid with peace-building & conflict resolution in war zones. Her passion as a yogi is palpable in her classes & her commitment to serving the world is an inspiration to those who connect with her.

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