Zumba Fitness

This session is for Tuesday-only sessions. Zumba® Fitness is for everybody, and every body! Each Zumba® class is designed to bring people together to sweat and smile, and take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of joy each time you leave class.

You may also like the following events from Verona Area School District:

• This October, 7th October, 04:30 pm, Succulent Dish Garden and/or Arrangements in Verona
• This October, 14th October, 04:30 pm, Intro to AI in Verona
• This October, 21st October, 04:30 pm, Developing Green Thumb in Verona

Also check out other Health & Wellness events in Verona, Dance events in Verona, Entertainment events in Verona.