When was the last time your body truly felt at ease?
Not just tired-at-the-end-of-the-day rest—but the kind of ease where your nervous system softens, your breath deepens, and your body finally lets go.
Join us for a 75-minute Sound Bath designed to support deep relaxation and restoration without effort. No movement. No talking. Nothing to figure out. Just lying down and allowing sound to guide your body into a calmer, more balanced state.
Through gentle vibrations and harmonizing frequencies, this experience helps quiet the mind and invite the body back into a place of ease—often more quickly than thought-based relaxation alone.
What you can expect
A guided sound bath using crystal singing bowls, chimes, and resonant instruments
Deep rest for the nervous system
Space to release physical tension and mental overload
A grounded, peaceful state you can carry with you afterward
This experience is welcoming to everyone—especially those who have never attended a sound bath before. You don’t need prior experience, flexibility, or a meditation practice. Just come as you are.
Details
Time: 7:00–8:15 PM
Location: Restorative Wellness Vero
Investment: $33
Facilitated by: Micaela Deegan of Resonance Alchemy Yoga
What to bring:
Comfortable clothing, a yoga mat, blanket, pillow—anything that helps you feel supported and at ease.
Spaces are limited. Reserve your spot and give your body the rest it’s been asking for—quietly, patiently, all along.
https://sixpac.app/mystore/rwvero/events/166
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