Breathe & Chill

Ready to push your limits and unlock your inner strength? Join us for a powerful 1-hour experience practicing the Wim Hof Method! Begin with 30 minutes of guided breathwork led by certified level 2 Wim Hof Method Instructor Ben Pelton, followed by invigorating ice baths to reset your body and mind. Step into the cold, awaken your power.

Things to bring:A bathing suit, towel, and some warm clothes for afterwards.

You may also like the following events from Restorative Wellness Vero:

• This Tuesday, 18th November, 09:30 am, Earth Flow (Donation Class) in Vero Beach
• This Tuesday, 18th November, 06:00 pm, Earth Flow in Vero Beach
• This Wednesday, 19th November, 07:30 pm, Breath Reset in Vero Beach