An introduction to Ayurveda: Understanding the Elements of You

**An Introduction to Ayurveda: Understanding the Elements of You**

Join us for a cozy evening in a classroom setting to explore the ancient wisdom of Ayurveda. You'll learn about the five elements and discover how they uniquely influence your body, mind, and spirit. This workshop is a wonderful opportunity to gain insight into your personal constitution and how to create harmony in your daily life. We'll be serving nourishing food and warm tea to complement our time together.

**Event Details:**
* **What:** Intro to Ayurveda
* **When:** Friday, September 12th from 5:00 PM - 7:00 PM
* **Where:** Uinta Yoga, 72 East Main Street #2
* **Cost:** $25

Everyone **must** register through FitDegree to secure your spot: [ https://share.fitdegree.com/?e=28871]( https://share.fitdegree.com/?e=28871)

We can't wait to share this foundational practice with you!

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