Bodywork Workshop: Healing the Nervous System with Sarah Zelman

Join Sarah to learn how healing begins by reconnecting with your body and calming the mind. Through practices like breathwork, gentle touch, and community connection, you help shift from stress or survival into safety and regulation. Bodywork releases stored tension and trauma, while mindful awareness and togetherness strengthens the connection between thoughts, emotions, and relationships. When the nervous system feels safe, the body can relax and the mind can process — creating a safe space for true, lasting healing and oneness.

Sarah Zelman is holistic and mental health practitioner dedicated to nervous system regulation, body-based therapy, and fostering deep community connection. Blending Ayurvedic practices, intuitive bodywork, and community care, she helps individuals reconnect to their bodies, release stored tension, and restore inner balance. Through both one-on-one sessions and community gatherings, her work centers on creating safe, supportive spaces for healing, expression, and authentic connections to heal.

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