Herbs for Sleep & Stress - Nervines + Dreamwork Workshop

💤 Herbs for Stress & Sleep: Nervines + Dreamwork
📍 Grant Avenue Collective – Vandergrift
🗓 Sunday, November 16 | 12–2 PM
🎟 $30 per person | Limited space

As the days grow darker and colder, it’s time to slow down and support your body’s natural need for rest. 🌿

Join us for a relaxing afternoon where we’ll explore herbs for stress, anxiety, and sleep. Learn about nervines—plants that calm and soothe the nervous system—and create your own herbal tea blend and sleep elixir to take home. ✨

We’ll talk about herbal dreamwork, sleep rituals, and gentle practices to help you unwind and reconnect with your body’s natural rhythms. All materials and recipes are included — just bring yourself and an open heart. 💜

Preregistration required | Space is limited | $30 per person
🎟 https://www.sagingspace.com/event-details-registration/herbs-for-stress-sleep-nervines-dreamwork-workshop

You may also like the following events from Saging Space:

• Next month, 15th November, 12:00 pm, Fire Cider & Crystal Pop-Up Event in Castle Shannon

Also check out other Workshops in Vandergrift.